Soul Dimension
Yoga
Pranayama
Breathwork
Start your journey toward radiant health, vitality, healing, joy and inner peace
Join Our Growing Community of Joyful Breathers
Every Wednesday, we all meet on Zoom to learn and practice the Joy of Breathing pranayama technique. The class is free.
Hope to meet you there!
— Sylvie —
Online Classes & Events
Life is from the inside out. When you shift on the inside, life shifts on the outside.
K. Ravikant
The Joy of Breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit. It provides immediate health benefits as well as increases joy and well-being.
I love working one-on-one and in small groups. It’s simply the best way to get the individualized attention for your specific needs and journey as you evolve in your practice and your life.
#breathwork #yoga #meditation #healing
The I AM Yoga Method encourages you to explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.
Sylvie Horvath
#breathwork #yoga #ayurveda #vedic_astrology
Hi, I’m Sylvie. I have been working in health and wellness for over 30 years, guiding students and seekers with the deep teachings of yoga, meditation and breathwork.
It is my pleasure and honor to guide you toward self-empowerment and self-awakening. You will be guided to experience your deepest and truest self, from the physical to the soul dimension.
Pranayama, Spirituality & Science
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