The 30 minutes class introduces you to the Joy of Breathing technique and then guides you through 3-4 rounds of deep breathing.
No previous experience or knowledge is required. The class is perfect for beginners as well as people looking to practice with Sylvie’s guidance.
- Valid for 72 hours from purchase
- Access the video from the Replay page (log in required)
- Watch the class as many times as you like
Cancellation & Refund Policy
- No cancellation or refund