sykvie

About Sylvie Horvath

Yoga Instructor • Breathwork Facilitator • Ayurvedic Practitioner

For over 35 years, I’ve been immersed in the world of health and wellness as a yoga instructor, breathwork facilitator, and Ayurvedic practitioner. My great joy is helping others harness the power of these practices to cultivate balance, vitality, and a deeper connection to themselves. Through breath and movement, we can unlock inner wisdom, expand our awareness, and step into a more authentic, fulfilling way of living.
 

At Soul Dimension, our mission is to share these powerful practices with the world. When we cultivate deep well-being in body, mind, and soul, we don’t just transform our own lives—we become a source of healing and positive change for those around us.

I’ve been fortunate to learn from remarkable teachers who have shaped my journey, including Dr. Vasant Lad, Yogi Amrit Desai, Kamini Desai, Yogi Bhajan, Swami Ghan Shyam, Swami Nagananda, Dr. Tom Goode, Marshall Govindan, Wim Hof, Sandra Kozak, and Patrick McKeown. Their wisdom continues to inspire the work I share today.

Education

Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied Ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha yoga-based, kundalini yoga-inspired practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga. She also is a certified Oxygen Advantage breathing instructor.

The creation of Soul Dimension

Arose from a desire and vision to empower individuals on their journey to greater well-being, transformation and spiritual upliftment. Our mission is to provide both free and paid for weekly breathing classes, yoga classes and programs that will inspire, heal, and awaken body, mind, and soul. The teachings we share incorporates elements from timeless spiritual traditions and modern natural healing and wellness practices. 

Our approach is open and inclusive to support all beings. May the classes and programs offered at Soul Dimension enrich your life path, nourish your heart and soul, and inspire you to reach to higher heights.

 

Om Asato Maa Sad-Gamaya
Tamaso Maa Jyortir-Gamaya
Mrtyor-Maa Amrtam Gamaya
Om Shaantih Shaantih Shaantih
Lead me from the Unreal to the Real
From Darkness to Light
From Time-Bound Consciousness to the
Timeless State of Being
Peace, Peace and Peacefulness

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