Hi, I’m Sylvie. For the past 30 years I have worked in health and wellness as a yoga instructor, breathwork facilitator and Ayurvedic practitioner. My teaching is inspired by the timeless wisdom of Yoga, Ayurveda and Pranayama, and how to skillfully use these powerful tools to guide students toward greater health, inner peace, and self-awakening.

I have been blessed to have learned from masters of Yoga, Breathwork, and Ayurveda. Some of my most influential teachers are Dr. Vasant Lad, Yogi Amrit Desai, Kamini Desai, Yogi Bhajan, Swami Ghan Shyam, Swami Nagananda, Dr. Tom Goode, Marshall Govindan, Wim Hof, and Ramanand Patel.

My love and passion is to share these powerful self-healing and self-transformative practices with others to assist them on their life journey, which is also our journey, toward expanding light, love and peace within ourselves and our world.

The creation of Soul Dimension arose from a desire and vision of my partner Christian and myself to create a force for good for humanity — a source for transformation and spiritual uplifment. A lofty pursuit, no dobut. But it is with love, dedication, inspiration and humility that we are here with you today.

Our mission is to provide both free and paid for weekly classes, resources and programs that will inspire, heal, uplift and awaken body, mind, and soul. The teachings we share incorporates elements from timeless spiritual traditions and practices, as well as the latest discoveries from modern science and psychology. Our approach is open and inclusive to support all beings.

May the classes and programs offered at Soul Dimension enrich your life path, nourish your heart and soul, and inspire you to higher heights.

Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha yoga based, kundalini yoga inspired practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga.