Breathwork Healing Session
Monday March 27th
Yoga Wednesday Class
Wednesday March 29th
Soul Dimension Breathing Free Class
Wednesday March 29th
Yoga Saturday Class
Saturday April 1st
Awakening the 6th Chakra - Ajna
Thursday May 11th
Online Classes & Events Details
The Soul Dimension Breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit. It provides immediate health benefits as well as increases joy and well-being.
These monthly events are for anyone who wants to experience a deeper exploration and connection within. This includes experiencing higher brain wave states and profound meditations. In these higher states we access shifts in energy and consciousness.
During this 75 minute online live session you will be safely and gently guided to explore, feel and connect to deeper layers of your body, emotions and consciousness.
The sessions happen every Monday.
Start your journey toward radiant health, vitality, healing, joy and inner peace
Memberships & Trainings
If you want to realize your optimal physical, mental, emotional, and spiritual well-being with an easy and powerful breathing technique, the Soul Dimension Breathing Membership is the perfect way to progress.
Learn and practice whenever it is good for you.
All our classes, healing sessions and events are available as HD video replays
The I AM Yoga Method encourages you to explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.
Years of experience teaching Pranayama and Yoga!
Years offering free classes to the world!
People benefiting from free classes!
Rating for online Breathwork Events & Replays!
#breathwork #pranayama #yoga
Hi, I’m Sylvie. I have been working in health and wellness for over 30 years, guiding students and seekers with the deep teachings of yoga, meditation and breathwork.
It is my pleasure and honor to guide you toward self-empowerment and self-awakening. You will be guided to experience your deepest and truest self, from the physical to the soul dimension.