A Holotropic-inspired transformative breathwork journey
Experience the Replay of this transformative
Holotropic-inspired 90 min live online breathwork journey. Explore how to access
profound emotional healing and expanded awareness through the power of breath. This holotropic-inspired
session will gently and safely guide you on a journey to deeply connect with your body using the powerful
rhythm and guidance of your breath. The experience is designed to compassionately and gently invite the
release of held tensions and unprocessed emotions, supporting letting go of patterns that no longer
serve your wellbeing. Emerge with a renewed sense of clarity, inner peace, and greater freedom — feeling
lighter, more centered, and reconnected to yourself. 🤍
What is Holotropic Breathwork? 🔎
Developed in the 1970s by psychiatrists Stanislav and Christina Grof, Holotropic
Breathwork is a powerful practice designed to access non-ordinary states of consciousness.
The word holotropic means “moving toward wholeness.”
Through deep, connected breathing paired with evocative music, participants can explore inner landscapes,
release stored emotions, and awaken to new insights — supporting emotional, physical, and spiritual healing.
For a deeper dive into the history, science, and transformative potential of Holotropic Breathwork,
check out our full blog article here.
What to Expect in This Journey ✅
- Guided breathing inspired by Holotropic Breathwork
- Evocative music and gentle integration practices to help ground your experience
- A nurturing online space and supportive community 🤝
- Expert guidance from Sylvie Horvath, with 35 years of experience in breathwork and healing
Benefits 🌿
- Release stress, tension, and emotional blockages
- Deepen self-awareness, clarity, and insight
- Connect with your inner wisdom and personal power
- Experience profound relaxation, renewal, and energetic release ✨
Important Note ⚠️
This is a holotropic-inspired journey, not an official Holotropic Breathwork session.
It is adapted for a safe, accessible online experience, offering the essence of this transformative
journey from the comfort of home.
Who Is This Journey For?
This masterclass session is open to everyone — whether you are new to breathwork or have an established practice.
It is designed for those drawn to explore deeper dimensions of consciousness, awakening one’s spiritual essence,
through the transformative and healing power of breath and meditation.
Whether your intention is to open to higher wisdom, reconnect with your true self, or cultivate wellbeing and inner
peace, these experiences are here to support and empower you on your journey to greater awareness, self-discovery,
and embodying your true potential.🙏
Contraindications 🩺
If you have cardiovascular disease, a recent surgery, stroke or heart attack, untreated high or low blood pressure,
delicate pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, are taking medications
for an illness or injury, or have any other physical or mental health condition that might affect your participation,
please consult your doctor before attending any classes with Soul Dimension.
Special Offer 🎟️
Get 50% off your first month of the
All-Inclusive Breathwork Membership
for the price of 1 class. Enjoy on-demand access to all breathwork sessions and resources
for the entire month for $19.50. Use the coupon: breathe25.
Stay as long as you like, or cancel anytime before your next billing cycle — no commitment, no hassle.
After the first month, your membership will renew automatically at the regular monthly rate of $39.
