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If you have or recently had:

  • cardiovascular disease
  • a recent surgery
  • stroke or heart attack
  • high or low blood pressure
  • pregnancy
  • glaucoma
  • retinal detachment
  • epilepsy
  • asthma
  • psychiatric condition

Or you have any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if breathwork is safe for you.