About Sylvie Horvath
Yoga Instructor • Breathwork Facilitator • Ayurvedic Practitioner
For more than 35 years, I’ve been walking the path of health and wellness—guided by yoga, the breath, and the wisdom of Ayurveda. My greatest joy is sharing these timeless practices in ways that help others reconnect with their bodies, calm their minds, and awaken to their own inner power.
Through breath and movement, doors open—into balance, vitality, and a deeper sense of presence. It’s here that we discover our capacity to heal, to expand our awareness, and to live with greater authenticity and joy.
At Soul Dimension, our mission is to share these powerful practices with the world. When we cultivate deep well-being in body, mind, and soul, we don’t just transform our own lives—we become a source of healing and positive change for those around us.
I’ve been fortunate to learn from remarkable teachers who have shaped my journey, including Dr. Vasant Lad, Yogi Amrit Desai, Kamini Desai, Yogi Bhajan, Swami Ghan Shyam, Swami Nagananda, Dr. Tom Goode, Marshall Govindan, Wim Hof, Sandra Kozak, and Patrick McKeown. Their wisdom continues to inspire the work I share today.
Education
Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied Ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha yoga-based, kundalini yoga-inspired practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga. She also is a certified Oxygen Advantage breathing instructor.
The creation of Soul Dimension
Arose from a desire and vision to empower individuals on their journey to greater well-being, transformation and spiritual upliftment. Our mission is to provide both free and paid for weekly breathing classes, yoga classes and programs that will inspire, heal, and awaken body, mind, and soul. The teachings we share incorporates elements from timeless spiritual traditions and modern natural healing and wellness practices.
Our approach is open and inclusive to support all beings. May the classes and programs offered at Soul Dimension enrich your life path, nourish your heart and soul, and inspire you to reach to higher heights.