Awakening Yoga
Yoga & Wellness
Sylvie Anandaji
Your tailor-made 4 week program with weekly Private 60min Class + Yoga 90min Class + Breathwork 30min Class
What To Expect From Your 4-Week Tailor-Made Program
Build strength, flexibility and balance
Increase energy, stamina and vitality
Learn quick and proven methods to decrease stress and tension
Experience the power of your own breath to heal and transform body, mind and consciousness
Learn specific movements proven to keep your brain fit
Clear negative subconscious programming that is holding you back from self-fulfillment
Get inspired and focused
Build a consistent habit
Clarify your needs, interests, desires and goals
For up to 2 participants - learn and progress with a friend or partner
Progress more consistently with expert guidance
Stay motivated and on track to realize your goals
Learn about the chakras and your energetic body system and how to activate it for health, longevity and awakening consciousness
Find assistance in resolving a current limitation, trauma, injury or health concern
You are new to yoga
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You are a yoga teacher looking for inspiration
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You are an experienced yoga practitioner
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You want to explore a deeper practice
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You want to improve your health, energy and well-being
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You seek personal guidance to heal from an illness or emotional trauma
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You want to learn about the chakras and your energetic system
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You want a tailor-made practice focused on your needs and goals
*** 4 Week Tailor-Made Program ***
Yoga Reboot
4 Week Reboot Program-
Private Classes (4 x 60 min)
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Yoga Group Classes (4 x 90 min)
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Breathwork Group Classes (4 x 30 min)
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All Classes With Zoom
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1 or 2 participants
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Offer it as a gift
Special offer limited in time
Your Personalized Online Program
Four Weeks Reboot Package
- 1 Weekly Private Class (4 x 60 min)
- 1 Weekly Yoga Group Class (4 x 90 min)
- 1 Weekly Breathwork Group Class (4 x 30 min)
- Valid for 60 days from purchase
- Practice with a friend or partner (up to 2 participants)
- Can be purchased as a gift
- Classes are conducted online using the Zoom meetings application, so be sure to have a reliable internet connection before each class
- A link to your personal weekly class will be sent to you 24 hours before your class
- All classes are taught in English
Private Classes Schedule
- We define your personal weekly timeslot
- Monday 8:00 to 16:00
- Tuesday 8:00 to 16:00
- Wednesday 8:00 to 14:15
- Thursday 8:00 to 16:00
- Friday 8:00 to 16:00
Group Classes Schedule
- Wednesday Yoga 15:30 to 17:00
- Wednesday Breathwork 18:00 to 18:30
- Tursday Yoga 16:00 to 17:00
- Saturday Yoga 16:00 to 17:30
Cancellation/Refund Policy
- If you cannot attend your scheduled class, cancellation after the 36 hour notification period or no shows are not refundable, as this time is booked for you
- However, we do understand the occasional unforeseen circumstance or emergency, so we do have some flexibility
- Cancel your package after the first private class and get a refund for the balance, minus the regular class price of 80
Your Tailor-made Program
We define your personalized program based on your goals and interests
Private Yoga Classes
During a private session, I will draw on my 30+ years of experience of a variety of styles of yoga to address the specific needs and goals of the student. This includes Iyengar, Ashtanga Amrit Method, Vinyasa, Hatha, Restorative, Yin, Kriya and Kundalini.
The overall approach in my private and group classes is mindful and holistically based.
There is a clear focus on total well-being, clear intention, inward focus, self-awareness and a holistic perspective of understanding of whatever issue one is facing on and off the yoga mat. This allows for a deeper experience and understanding of the yogic approach to total well-being.
Private Breathing Sessions
In these sessions, you can safely explore the effectiveness of breathwork as a powerful tool for improving your specific physical, emotional or psychological health and well-being.
It helps finding relief and release from underlying patterns of stress, anxiety and trauma.
Learn techniques that will empower you and give you the confidence to consciously and effectively influence your well-being in body, mind, heart and soul.
Explore how breathing can allow you to quickly access altered brain wave states of Alpha and Theta, where we access deep states of relaxation and meditation. In these states of consciousness you will be guided, empowered and uplifted from within to dissolve and release any unhealthful mental and emotional programming.
Private Meditation Classes
These sessions will help you to gain clarity and heart-centered awareness as you embark on one of the most worthwhile and fulfilling endeavors in life – to truely know your inner self, to gain mastery over the mental chatter, and find the authentic fulfillment from within.
When we find inner calm and fulfillment in our true essence beyond the mind, the mind and heart are illuminated by truth, peacefulness and love.
Focused guidance can help you face your personal challenges in establishing a meditation practice. With guidance you will more quickly gain self-understanding, clarity of intention and heart/mind centered determination to progress in your practice.
Sylvie Horvath
#yoga #breathwork #ayurveda #vedic_astrology
I have been guiding spiritual seekers for over 30 years with the deep teachings of yoga, meditation and breathing, which I received from some great spiritual masters and teachers.
It is my pleasure and honor to guide you toward self-empowerment and awakened consciousness. I will help you experience your deepest and truest self from the physical to the soul dimension.
4 Week Yoga Reboot • Soul Dimension
Your Personalized Wellness Program: 4x Private Classes + 4x Yoga + 4x Breathwork 🔥 Limited Offer 🔥 Up to 2 participants: reboot with a friend!
Course Provider: Organization
Course Provider Name: Soul Dimension
Course Provider URL: https://souldimension.org
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