Renew Body & Soul Retreat in Mexico

Saturday, October 5 - 12

Troncones Beach, Mexico

Move, breathe, get lifted to new heights in body and soul!

Join us on an uplifting, immersive journey of self-discovery and self-renewal on the tranquil shores of Playa Troncones Beach, Mexico for 7 nights/8 days.

This transformative experience will be lead by Sylvie Horvath of Soul Dimension. Participants will be invited to deeply relax and get immersed into our tranquil beach setting at the award wining Present Moment Retreat.

Enjoy everything this experience has to offer, including daily awakening yoga workshops and breathwork sessions with Sylvie and a Present Moment guest teacher, healthy gourmet cuisine, and lots of “me time” to explore and go with your own flow to take a walk on the beach, surf, swim, hike to caves and waterfalls, have a massage, or just relax by the pool.

The theme of this retreat is deep relaxation, self-discovery and self-renewal. Each session will provide an opportunity to experience the inner, meditative dimensions of yoga, pranayama, and the Soul Dimension breathwork method for accessing deep healing, transformation and self-actualization.

Participants will learn about the holistic perspective of yoga in an accessible and practical way as a comprehensive road map for achieving total well-being in body, mind, heart and soul. This includes understanding and awakening the chakras and energetic dimension of life – prana vidya. We’ll experience how to feel, clear, balance and activate the charkas, balance and restore the nervous system, and tap into deep levels of physical and emotional healing, optimal well-being and higher states of consciousness.

Present Retreat at Playa Trocones, Mexico

Attention Yoga teachers, therapists, healers, wellness practitioners

Embark on a journey of self-discovery and take your profession skillset to the next level.  Experience our holistic and comprehensive program that will give you the tools to empower yourself, as well as help others to heal, transform, and live healthier, happier lives. 

Yoga teachers receive 25 YACEP Credits upon completion of this retreat.


Become a Certified Breathwork Facilitator

Feeling called to become a breathwork facilitator and share the transformational, healing benefits of breathwork and pranayama with your students, clients, and the world?

Level I  Breathwork and pranayama facilitator foundations. Reserve your space for the Oct 12 -19 Mexico retreat immersion. Receive 25 YACEP credits and certificate of completion.  

Level II  In-depth professional online 4 months (16 weeks) instructor training course led by Sylvie Horvath of Soul Dimension. Receive 20 additional YACEP credits and breathwork instructor certification. 

Reserve your room for the retreat (Oct 5-12 or 12-19)

Private Bungalows

Single Deluxe Bungalow

$3,190 (add $120 for a/c rooms. Limited availability)

Double Deluxe Bungalow

$2,590 per person  (add $120 for a/c rooms. Limited availability)

Deluxe Bungalows

Single Beach Front Master Suite


Double Master Suite

$2,700 per person (no a/c available)

What’s Included in the Retreat Price

  • 7 nights accommodations in a beach front bungalow (single or double occupancy)
  • Roundtrip airport transfer from Zihuatanejo International Airport (ZIH) to and from Present Moment Retreat – 35 minutes door-to door. (Does not include individual transportation from or to other locations). 
  • 2 delicious meals daily (breakfast and dinner) at our waterfront restaurant featuring fresh-caught seafood, vegetarian & vegan, gluten-free, regional Latin American dishes, Asian delicacies, and specialty house made deserts.
  • Yoga mats and exercise props
  • Private beach
  • 1 or 2 daily yoga sessions to experience
  • 1 daily breathwork meditation session
  • 4 yoga teacher/breathwork facilitator training sessions
  • Use of private pool, jacuzzi, yoga pavillion
  • Use of boogie boards to play in the waves
  • Free wifi
  • 25 hours of Yoga Alliance YACEP credits for week 12 – 19 retreat
  • Level 1 of Soul Dimension Breathwork Facilitator program

What’s not Included in the Retreat Price

  • Airfare to and from Zihuatanejo International Airport (ZIH ), Zihuatanejo, Guerrero, Mexico. Participants are advised to arrive in the early afternoon.
  • Any transportation services outside of the group itinerary is at participants own expense.
  • Travel insurance (highly recommended in case of emergency and cancellation)
  • Adventures/tours
  • Massage, spa and healing treatments
  • Rentals of snorkeling equipment
  • Juice bar, snacks
  • Gratuity

Reserve your spot!


Please read and understand our cancellation policy before making a reservation.  

  • Reserve your space with a minimum, non-refundable $350 deposit by Zelle, PayPal or Bank Transfer.
  • Full payment is due by July 18th.
  • Payment installment plans available.

Cancellation Policy

  • Cancellations before August 1st receive a 45% refund.
  • After August 15th there are no refunds.
  • However, if cancelled reservations can be filled by another participant, cancelled parties will receive a full refund, minus the non-refundable deposit.
  • Please do not book any flights until your space is confirmed.
  • We highly recommend travel insurance in case you should have to cancel your reservation due to unforeseen circumstances.

About Your Host Sylvie Horvath

Hi, I’m Sylvie, your guide for this retreat. 
I’ve been a yoga instructor, breathwork facilitator, spiritual guide, and adventurer for over 35 years.
I love to travel and explore different cultures, soul inspiring locations, and to share these elevating experiences with friends, as well as make new ones. 
My life and teaching are inspired by the wisdom of Yoga, Ayurveda, Pranayama and modern breathwork, and how to skillfully use these transformative practices to elevate our well-being and infuse our lives with vibrant health, joy, purpose, and personal growth. 


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