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Purchase a ticket to replay and enjoy a 7-day bonus access. Access Masterclass Replay and dive into Healing Sessions, Breathing Experiences, and Live Breathing Classes immediately. Learn more.
**Members and ticket holders: Just log into the “my account” to access the Masterclass Replay.
Reduce anxiety with breathwork
Living in a state of chronic stress and anxiety takes a heavy toll on our physical and mental health. When the nervous system is in “fight or flight” mode, the body is flushed with stress hormones, making it hard to calm down and relax.
In this 90-minute masterclass led by Sylvie Horvath, you will be guided on a transformational breathwork journey into the healing power of breathing to reduce and relief anxiety.
Through specific breathing practices, like Soul Dimension Breathing, we are empowered to manage and reduce feelings of stress and anxiety. We can even reset our nervous system and create a new, more relaxed, and resilient state of body and mind.
Join us and experience a powerful and effective practice that you can use everyday to help you on your journey to creating more calm, clarity and peace of mind.
🌬️ What to Expect:
- Learn powerful breathing techniques to calm your mind and reduce anxiety
- Experience deep relaxation and inner peace through guided breathwork exercises
- Connect with a supportive community of like-minded individuals on a journey to healing and self-discovery
🧘♀️ Benefits of Breathwork
- Reduce stress and anxiety
- Improve mental clarity and focus
- Increase feelings of calm and relaxation
- Enhance emotional well-being and resilience
Conditions
- This replay includes a 7-day bonus access. Read the details.
- Log into your account on the “My Account” page and access the video replay.
- All classes are taught in English
Cancellation and refund policy
- There are no refunds for the replay. You will receive access to the video replay
