Ayurveda is a Sanskrit word that means the “science of life” and originated in India more that 5,000 years ago.
According to Ayurvedic science, each person has a unique combination of the elements of the natural world (earth, water, fire, air and ether), which make up his/her constitutional type, or prakriti.
Knowing your unique constitution and the fundamental principles of Ayurveda will help you to maintain, cleanse, heal and restore your balance and health by knowing the foods, herbs and lifestyle considerations/habits that are most balancing and healing for your constitution.
During your Ayurvedic consultation, we will address your health concerns from a physical, emotional and spiritual perspective. Integrating the theoretical frameworks of Ayurveda and modern science, your session will focus as much on you as a unique individual who is facing a health challenge as on the health challenge itself.
Based upon this assessment, a personalized body/mind/spirit health-enhancing prescription is formulated. This will include recommendations for diet, stress management, exercise, emotional healing, nutritional and herbal supplements, and sensory modulation.
- 1 hour personal discussion
- Your predominant body type (doshas: Vata, Pitta, Kapha)
- Address your health questions/concerns
- How to use your strenghts to make the changes your need
- Nutrition plan according to your needs and lifestyle
- 20 minutes follow-up discussion
Online Ayurvedic Consultation
>>> Get Personal Counseling
#yoga #breathwork #ayurveda #vedic_astrology
I have been guiding spiritual seekers for over 30 years with the deep teachings of yoga, meditation and breathing, which I received from some great spiritual masters and teachers.
It is my pleasure and honor to guide you toward self-empowerment and awakened consciousness. I will help you experience your deepest and truest self from the physical to the soul dimension.