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Weekly Online Classes

Wednesday 15:30 to 17:00

Thursday 16:00 to 17:00

Saturday 16:00 to 17:30

Awakening Yoga

I AM Ashtanga Yoga

Experience the powerfully transformative I AM Yoga Method created by master Yogi Amrit Desai.

Increase strength, flexibility and balance, inner peace and well-being.

Awaken a greater connection to your inner Source and vital life force energy (prana), thanks to a more mindful yoga practice.

Establish a strong foundation for accessing the deeper, more subtle practices of meditation and samadhi. Get connected with your inner healer, inner guide, wholeness, peace, and joy.

Enrich your current practice and take it to a higher level when you learn how to  put the eight limbs of yoga into practice, on the yoga mat and in your daily life.

What To Expect From This Class

Develop a mindful yoga practice

Awaken your consciousness to a higher level

Connect with your joyful presence and inner guide

Develop an experiential understanding of the chakras and energy system

Transform thought and energy patterns to support your total well-being

Strengthen the body and stabilize the mind

Activate your innate ability to heal your body

Join Our Open & Friendly Yoga Community

Attendance to 8 weekly classes triggers changes in the body and the mind

and get the benfits

Awakening Yoga Online Classes

In these class you will refine, build and strengthen your foundation in an authentic yoga practice with the eight limbs of yoga.

The I AM Method will encourage you to explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness, and conscious integration.

You will learn to balance your nervous system with the “first half” and “second half” of a posture or posture sequence, where you learn to go from an active state of “doing” a posture, to a relaxed state of “being”, feeling, and integrating the effects of the practice.

Free Holotropic Breathwork Course

Eight Limbs Of Yoga

The I AM Yoga Method originates from a lineage of awakened yoga masters – Swami Kripalu and his student and creator of I AM Yoga, Yogi Amrit Desai. This method of practice skillfully integrates the Eight-limbs of Yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source
Private Class Awakening Yoga

Private Classes

I offer private yoga, breathing and guided meditation classes with Zoom for:

  • Yoga instructors and advanced students who want to develop a spiritually centered practice
  • Anyone willing to evolve into a more mindful yoga practice
  • Anyone looking for tailor-made yoga sessions for their specific needs (e.g. back pain, stress management, trauma)
  • Anyone wanting to work with a personal instructor in a private or small group setting

Sylvie Horvath

#yoga #breathwork #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the deep teachings of yoga, meditation and breathing, which I received from some great spiritual masters and teachers.

It is my pleasure and honor to guide you toward self-empowerment and awakened consciousness. I will help you experience your deepest and truest self from the physical to the soul dimension.

Testimonials

“Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breath work, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class. Thank you Sylvie!”

– Linda

“Practicing yoga, breathwork and meditation with Sylvie helps me stay connected to my own peaceful presence. Sylvie is an expert guide who responds sensitively to individuals while also cultivating a sense of community. I look forward to Sylvie’s classes knowing that I will feel centered, relaxed and supported. It’s hard to put into words just how powerful the classes are.”

– Jen

“Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life. I think there are very few yoga instructors today who do this kind of teaching.”

– Liz

“Sylvie has gifted me for many years (nearly 20) with her consistent teaching, encouraging me to focus inward with non-judgemental awareness. Her gifts are many and she imparts them freely with calmness and compassion. My practice with her is my North Star and I feel the grace of her teaching daily as I navigate my spiritual journey.”

– Sarah

“Sylvie’s yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind, and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended.”

– Jeffrey

“Sylvie is not your typical yoga teacher. She brings so much more to the table! […] My life has been enriched with her teachings and my day so improved after a class. Thank you Sylvie!”

– Linda

“Practicing yoga, breathwork and meditation with Sylvie helps me stay connected to my own peaceful presence. Sylvie is an expert guide […] It’s hard to put into words just how powerful the classes are.”

– Jen

“Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. […] I think there are very few yoga instructors today who do this kind of teaching.”

– Liz

“Sylvie has gifted me for many years (nearly 20) with her consistent teaching, encouraging me to focus inward with non-judgemental awareness. Her gifts are many and she imparts them freely with calmness and compassion.”

– Sarah

“Sylvie’s yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind […] 10/10 highly recommended.”

– Jeffrey

Online Class

Zoom Meeting
13 USD
  • 60-90 Minutes
  • Small Group Class
  • Wednesday/Thursday/Saturday
  • 8x Classes for 100USD

Private Class

Zoom Meeting
80 USD
  • 60 Minutes
  • Your Tailored Program
  • 1 - 2 participants
  • 90 Minutes for 110 USD

Yoga Reboot

4 Week Reboot Program
USD320
190 USD
  • Private Classes (4 x 60 min)
  • Yoga Classes (4 x 90 min)
  • Breathwork Classes (4 x 30 min)
  • 1 or 2 participants

Awakening Yoga Private Class

Book yoga Class!

All you need is to pay in advance. You will receive the class login instructions prior to the next Wednesday class.

A payment is valid for any class. Please don’t worry if you can’t make it for a specific class, your credit remains valid for any other one.

Please pay at latest 1 hour in advance if you want to join the class of the day. This is to make sure we can send you the Zoom meeting link on time.

You will receive the Zoom meeting link one day before the next class at the email address used for the payment (please check your spam folder if you don’t see it coming).

If you pay the day of the class, you will receive the Zoom link before the beginning of the class.

Prices are the same:

  • 1x Yoga Class: $13USD
  • 8x Yoga Class: $100USD

Joy of Breathing

Join Free Class

Every Wednesday

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