Joy of Breathing is an easy and powerful technique that will allow you to easily and quickly access altered states of consciousness and tap into your highest potential. It will balance the chakras, cleanse the aura, awaken kundalini energy, and reconnect you to your highest self. Awaken Kundalini & Balance Chakras The different stages of …
“The mind is everything. What we think we become.” ~Buddha What is your inner voice saying? Do negative thoughts plague and control your mind? If yes, then it’s not hard to imagine how the habit of negative thinking can dramatically influence your health, well-being, and quality of life. The good news is you CAN change the …
“God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” Inner peace is a natural state of being and quality of your Higher Self. It is a beautiful energy of calm and serenity. It is also an ability you have …
What is the Higher Self anyway? And how do you connect with your Higher Self? While It might sound difficult to grasp something seemingly otherworldly, spiritual and abstract as the Higher Self, connecting with it is really not so difficult. This is mainly because the Higher Self is YOU and already with you all the …
Learning why and how to master breath holds will allow you activate the many benefits for your health and well-being.
Learn how this simple and fun Joy of Breathing Technique balances the chakras and awakens the third eye.
Since the Covid-19 pandemic we have all become more concerned with how to protect our health and boost our immunity.
Get the benefits of alkaline pH blood with The Joy of Breathing breathwork.
Every time you do The Joy of Breathing you are tapping into the deepest layers of your body’s physiology, including your brain and hormonal system. In fact, the power of intentional breathing can give you the ability to influence your health and well-being on a the physical, mental, emotional, and spiritual level. Today I’m going …
Increase Growth Hormone with the Joy of Breathing Read More »