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Sylvie Horvath

Increase Growth Hormone with the Joy of Breathing

Every time you do The Joy of Breathing you are tapping into the deepest layers of your body’s physiology, including your brain and hormonal system. In fact, the power of intentional breathing can give you the ability to influence your health and well-being on a the physical, mental, emotional, and spiritual level. Today I’m going …

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Joy of Breathing

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